Yeti
/
gym
1
0
Fork 0
Code Issues Pull Requests 2 Packages Projects Releases Wiki Activity

added json of exercies of each muscle group

main
roberts 2023-05-01 17:36:50 +02:00
parent 9c3f3788c9
commit 7ce0795a7b
12 changed files with 785 additions and 23 deletions
Show Stats Download Patch File Download Diff File Expand all files Collapse all files

4
dist/assets/index-38fc06d6.js → dist/assets/index-9e856be7.js vendored
View File

File diff suppressed because one or more lines are too long

2
dist/index.html vendored
View File

@ -1 +1 @@
<!doctype html><html lang="en"><head><meta charset="UTF-8"><link rel="icon" href="./favicon.ico"><meta name="viewport" content="width=device-width,initial-scale=1"><title>Hello_World_Vue 01</title><script type="module" crossorigin src="./assets/index-38fc06d6.js"></script></head><body><div id="app"></div></body></html>
<!doctype html><html lang="en"><head><meta charset="UTF-8"><link rel="icon" href="./favicon.ico"><meta name="viewport" content="width=device-width,initial-scale=1"><title>Gym Tracker</title><script type="module" crossorigin src="./assets/index-9e856be7.js"></script></head><body><div id="app"></div></body></html>

4
index.html
View File

@ -2,9 +2,9 @@
<html lang="en">
<head>
<meta charset="UTF-8">
<link rel="icon" href="/favicon.ico">
<link rel="icon" href="/logo.ico">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>Hello_World_Vue 01</title>
<title>Gym Tracker</title>
</head>
<body>
<div id="app"></div>

BIN
public/logo.ico Normal file
View File

Binary file not shown.
Side by Side

After

Width:  |  Height:  |  Size: 162 KiB

4
src/App.vue
View File

@ -22,8 +22,8 @@ import { NavigationModel } from "./components/Index.js";
.container
{
max-width: 1024px;
margin: 1rem auto;
max-width: auto;
margin: 1rem;
padding: 0.5rem 1rem;
background: black;
}

1
src/assets/index.js Normal file
View File

@ -0,0 +1 @@
export {default as gymTrackerLogo} from './gymTrackerLogo.png';

0
dist/gymTrackerLogo.png → src/assets/logo.png
View File

Side by Side Swipe Overlay

Before

Width:  |  Height:  |  Size: 273 KiB

After

Width:  |  Height:  |  Size: 273 KiB

1
src/assets/logo.svg
View File

@ -1 +0,0 @@
<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 261.76 226.69"><path d="M161.096.001l-30.225 52.351L100.647.001H-.005l130.877 226.688L261.749.001z" fill="#41b883"/><path d="M161.096.001l-30.225 52.351L100.647.001H52.346l78.526 136.01L209.398.001z" fill="#34495e"/></svg>
Side by Side

Before

Width:  |  Height:  |  Size: 276 B

764
src/assets/muscleExersice.json Normal file
View File

@ -0,0 +1,764 @@
{
"muscle": [
{
"name": "Legs",
"exercises":
[
{
"name": "Barbell Back Squat"
},
{
"name": "Barbell Front Squat"
},
{
"name":"Barbell Split squat"
},
{
"name":"Dumbbell Split Squat"
},
{
"name": "Barbell Lunge"
},
{
"name":"Barbell Bulgarien split Squat"
},
{
"name":"Barbell Reverse Lunge"
},
{
"name":"Dumbbell Bulgarien split squat"
},
{
"name":"Dumbbell Lunges"
},
{
"name":"Dumbbell Walking Lunges"
},
{
"name":"Dumbbell Reverse Lunge"
},
{
"name":"Dumbbell Goblet Squat"
},
{
"name":"Dumbbell Step Ups"
},
{
"name":"Hack Squat"
},
{
"name": "Leg Press"
},
{
"name": "Leg Extension"
},
{
"name": "Leg Curl"
},
{
"name":"Barbell Romanin Deadlift"
},
{
"name":"Barbell Stiff leg Deadlift"
},
{
"name":"Dumbell Romanin Deadlift"
},
{
"name":"Dumbell Stiff leg Deadlift"
},
{
"name":"Decline Dumbbell leg curl"
},
{
"name":"Leg Ham Raises"
},
{
"name":"Seated Leg Curl"
},
{
"name":"Seated Single Leg Curl"
},
{
"name":"Laying Leg Curl"
},
{
"name":"Laying single leg leg Curl"
},
{
"name":"Cable Laying Leg Curl"
},
{
"name":"Cable Single Leg Romanian Deadlift"
},
{
"name":"Back Extension (Ham Focused)"
},
{
"name":"Barbell Hip Thrusts"
},
{
"name":"Dumbbell Hip Thusts"
},
{
"name":"Dumbbell leaning Forward Step up"
},
{
"name":"Dumbbell Single leg Hip thusts"
},
{
"name":"Cable Standing Cuff Kickback"
},
{
"name":"Cable Pullthroughs"
},
{
"name":"Cable Standing Side raises"
},
{
"name":"Hip Abduction"
},
{
"name":"Kettkebelt Swings"
},
{
"name":"Glue hamm Raise"
},
{
"name":"Back Extension (Glute Focused)"
},
{
"name":"Single leg Hip Thusts"
},
{
"name":"Plate Hip Thrusts"
},
{
"name":"Single leg Plate Hip thusts"
},
{
"name": "Hip Adduction"
},
{
"name": "Hip Dumbbell Gobleg Adductor Lunges"
},
{
"name": "Calf Raise"
},
{
"name":"Single Leg Standing Dumbbell Calf Raises"
},
{
"name":"Standing Dumbbell Calf Raises"
},
{
"name":"Seated Dunbbell calrf Extensions"
},
{
"name":"Seated Calf Raises"
},
{
"name":"Staning Calf Raises"
},
{
"name":"Donkey Calf Raises"
},
{
"name":"Leg Press Calf Raises"
},
{
"name":"Smith Maschine Donkey Calf Raises"
}
]
},
{
"name": "Back",
"exercises":[
{
"name":"Bentover Barbell Row"
},
{
"name":"Standing T Bar Row"
},
{
"name":"Chest Supported Barbell Row"
},
{
"name":"Landmine 1 Arm Row"
},
{
"name":"Dumbbell Tripod Row"
},
{
"name":"Dumbbell Pullover (Lats)"
},
{
"name":"Chest Supported Dumbbell row"
},
{
"name":"Lat Focused Dumbbell Row"
},
{
"name":"Rocking Pulldown"
},
{
"name":"Close Grip Undergand Pulldown"
},
{
"name":"Lap Pulldown"
},
{
"name":"One Arm High Calbe Row"
},
{
"name":"Seated One Arm High Cable row"
},
{
"name":"Incline Cable Single Arm Stretch"
},
{
"name":"Cable Straight Arm Pushdown Bar"
},
{
"name":"Cable Straight Arm Pusdown Rope"
},
{
"name":"Single Arm Straight Arm Pushdown"
},
{
"name":"Seated Lat Focused Row"
},
{
"name":"Seated Lat Focused One Arm Row"
},
{
"name":"Kneeling one Arm Lat Focused Row"
},
{
"name":"Kneeling Lat Pullin"
},
{
"name":"Seated Chest supported lat row"
},
{
"name":"Pull ups"
},
{
"name":"Asissted Pull ups"
},
{
"name":"Lat Pulldown"
},
{
"name":"Chin ups"
},
{
"name":"Asissted Pull ups"
},
{
"name":"Austrailan Pull ups"
},
{
"name":"Bentover Barbell row"
},
{
"name":"Chest Supported Barbell Row"
},
{
"name":"Medow Row"
},
{
"name":"Chest Supported Dumbbell Row"
},
{
"name":"Dumbbell One Arm Row"
},
{
"name":"Bentover Dumbbell Row"
},
{
"name":"Dumbbell Helms Row"
},
{
"name":"Seated Row (Wide Grip)"
},
{
"name":"Seated Row"
},
{
"name":"Seated chest supported Row"
},
{
"name":"Deadlift"
},
{
"name":"Sumo Deadlift"
},
{
"name":"Dead Row"
},
{
"name":"Barbell Good Morning"
},
{
"name":"Dumbell Good Morning"
},
{
"name":"Dumbell Superman"
},
{
"name":"Back Extensions"
},
{
"name":"Superman"
},
{
"name":"Good Morning"
},
{
"name":"Rack Pull"
},
{
"name":"Barbell Shrugs"
},
{
"name":"Trap bar Shrugs"
},
{
"name":"Trap Bar Carry"
},
{
"name":"Dumbbell Shrugs"
},
{
"name":"Dumbbell Carry"
},
{
"name":"Dumbell Seated Shrug"
},
{
"name":"Cable Shrugs"
},
{
"name":"Plate Shurugs"
},
{
"name":"Plate Carry"
},
{
"name":"Cable Wrap Around Row"
},
{
"name":"Cable Rope Pull"
},
{
"name":"Prone Reverse Fly"
},
{
"name":"Cable FacePull Press"
},
{
"name":"Prone Y Rise"
},
{
"name":"Prone Press"
},
{
"name":"Plate Raise"
}
]
},
{
"name": "Chest",
"exercises":[
{
"name":"Incline Barbell Bench Press"
},
{
"name":"Kneeling Landmine Press"
},
{
"name":"Flat Underhand Barbell Bench Press"
},
{
"name":"Landmine Rainbow"
},
{
"name":"Paused Incline Barbell Bench Press"
},
{
"name":"Incline Dumbbell Bench Press"
},
{
"name":"Dumbbell Pullover (Chest)"
},
{
"name":"DB UCV Raise"
},
{
"name":"Incline Dumbbell Squeeze Press"
},
{
"name":"Flat Underhand Dumbbell Bench Press"
},
{
"name":"Paused Incline Dumbbell Bench Press"
},
{
"name":"Sranding Low to High Cable Fly"
},
{
"name":"Seated Low to High Cable Fly"
},
{
"name":"Incline Cable Press"
},
{
"name":"Standing Low to High Crossover"
},
{
"name":"Seated Low to High Crossover"
},
{
"name":"Dual Cable UCV Raise"
},
{
"name":"Decline Pushup"
},
{
"name":"Slight Decline Bench Pess"
},
{
"name":"Barbell Bench Press"
},
{
"name":"Close Grip Barbell Bench Press"
},
{
"name":"Slight Delcline Dumbbell Press"
},
{
"name":"Dumbbell Bench Press"
},
{
"name":"Paused Dumbbell Bench Press"
},
{
"name":"Dumbbel Floor Fly"
},
{
"name":"Seated Cable Fly"
},
{
"name":"Seated Cable Press"
},
{
"name":"Seated Cable Crossover"
},
{
"name":"Standing Calbe Press"
},
{
"name":"Standing Cable Crossover"
},
{
"name":"Staning Cable Fly"
},
{
"name":"Standing Calbe Press"
},
{
"name":"Standing Cable Crossover"
},
{
"name":"Pushup"
},
{
"name":"Push away Pushup"
},
{
"name":"Plate loaded Chest press"
},
{
"name":"Assisted Chest press"
},
{
"name":"Pec Dec (Chest)"
},
{
"name":"Assisted Dip"
},
{
"name":"Dip"
},
{
"name":"Decline Barbell Bench Press"
},
{
"name":"Barbell Dips"
},
{
"name":"Decline Dumbbell Bench Press"
},
{
"name":"Decline Dumbbell Flys Supernated"
},
{
"name":"Decline Dumbbell Pullover"
},
{
"name":"High to low Cable flys"
},
{
"name":"High to low Cable Press"
},
{
"name":"High to low Crossover"
},
{
"name":"Standing Cable LC Press"
},
{
"name":"Kneeling X Press"
},
{
"name":"Decline Cable Dip"
},
{
"name":"Jack Hammer Pushdown"
}
]
},
{
"name": "Shoulders",
"exercises":[
{
"name":"Barbell Overhead Press"
},
{
"name":"Seated Barbell Overhead Press"
},
{
"name":"Barbell Front raises"
},
{
"name":"Kneeling Landmine Press"
},
{
"name":"Smithmashine Shoulder Press"
},
{
"name":"Dumbell Overhead Press"
},
{
"name":"Seated Dumbell Overhead Press"
},
{
"name":"Dumbell Arnold Press"
},
{
"name":"Seated Arnold Press"
},
{
"name":"Dumbbell Front Raises (pronated Grip)"
},
{
"name":"Dumbbell Front Raises (Hammer Grip)"
},
{
"name":"Dumbbell Front Raises (Supernated Grip BEST)"
},
{
"name":"Seated Dumbell Press (Supernated Grip"
},
{
"name":"Staning Dumbell Press (Supernated Grip)"
},
{
"name":"Dumbbel Scoop Press"
},
{
"name":"Cable Front Riase (Pronated Grip)"
},
{
"name":"Cable Front Riase (Supernated Grip BEST)"
},
{
"name":"Cable Strch Front Raises"
},
{
"name":"Plate Bus Drivers"
},
{
"name":"Handstand Pushup"
},
{
"name":"Pike Pushup"
},
{
"name":"Seated Dumbbell Lateral Raise"
},
{
"name":"Standing Dumbbell Lateral Raise"
},
{
"name":"Dumbbell Cheat Lateral Raise"
},
{
"name":"Lying Incline Lateral Raise"
},
{
"name":"Incline Dumbbell Parsel Side Lateral Raise"
},
{
"name":"Cable Behind Body Lateral Raise "
},
{
"name":"Cable Lateral Raise"
},
{
"name":"Cable Lean-Away Lateral Raise"
},
{
"name":"Egyptian Lateral Raise"
},
{
"name":"Standing Cable Y Raise"
},
{
"name":"Maschine Side Lateral Raises"
},
{
"name":"Standing Barbell Rear Delt Row"
},
{
"name":"Chest Supported Barbell Rear Delt Row"
},
{
"name":"Behinde the Back Barbell Raise"
},
{
"name":"Dumbbell Rear Delt Row"
},
{
"name":"Dumbbell Chest Supported Rear Delt Swing"
},
{
"name":"Dumbbell Chest Supported Rear Delt Row"
},
{
"name":"Dumbbell Reverse Flys"
},
{
"name":"Dumbbll Hip Hugger"
},
{
"name":"Abdduction Row"
},
{
"name":"Incline Behind the Back Dumbbell Raise"
},
{
"name":"Incline Dumbbell Rear Delt Fly"
},
{
"name":"Seated Cable Rear Delt Row"
},
{
"name":"Rear Delt Cable Pull"
},
{
"name":"Double Arm Reverse Cabel Fly"
},
{
"name":"Singke Arm Reverse Cable Fly"
},
{
"name":"Standing Face Pull"
},
{
"name":"Kneeling Face Pull"
},
{
"name":"Laying Face Pull"
},
{
"name":"Reverse Pec Deck"
},
{
"name":"Maschine Side Lateral Rear Delt Fly"
}
]
},
{
"name":"Biceps",
"exercises":[
{
"name":"Dumbbell Concentration Curl (Pronated Grip)"
},
{
"name":"Crossbody Cable Curl"
},
{
"name":"Dumbbell Concentration Curl (Hammer Grip)"
},
{
"name":"Barbell Reverse Grip Curl"
},
{
"name":"Ez Bar Reverse Grip Curl"
},
{
"name":"Dumbbell Reverse Grip"
},
{
"name":"Barbell Curl"
},
{
"name":"Ez bar Curl"
},
{
"name":"Standing Dumbbell Curl"
},
{
"name":"Seated Cable Curl"
},
{
"name":"High Cable Curl"
}
]
},
{
"name":"Triceps",
"exercises":[
{
"name":"Rope Cable Pushdown (infront Body)"
},
{
"name":"Straight Bart Cable Pushdown (underhand Grip)"
},
{
"name":"Dumbbell Overhead Extension"
},
{
"name":"Dip"
},
{
"name":"Rope Cable Pushdown (behind body)"
},
{
"name":"Cable Straight Bar Pushdown"
},
{
"name":"Barbell Dip"
},
{
"name":"Close Grip Pushup"
},
{
"name":"Close Grip Barbell Bench Press"
}
]
}
]
}

9
src/components/NavigationModel.vue
View File

@ -1,7 +1,7 @@
<template>
<nav v-show="true" class="navbar navbar-expand navbar-dark bg-dark">
<div class="logo">
LOGO IS HERE
<img src="../assets/logo.png" alt="logo"/>
</div>
<div class="navbar-nav">
<router-link to="/" class="nav-item nav-link">Home</router-link>
@ -39,9 +39,14 @@
text-decoration: none;
}
.nav-item:hover{
color: blue;
color: orangered;
}
.logo{
width: 20%;
}
.logo img {
width: 30%;
height: 100%;
margin-left: 1rem;
}
</style>

11
src/components/__tests__/HelloWorld.spec.js
View File

@ -1,11 +0,0 @@
import { describe, it, expect } from 'vitest'
import { mount } from '@vue/test-utils'
import HelloWorld from '../HelloWorld.vue'
describe('HelloWorld', () => {
it('renders properly', () => {
const wrapper = mount(HelloWorld, { props: { msg: 'Hello Vitest' } })
expect(wrapper.text()).toContain('Hello Vitest')
})
})

8
src/views/muscles/Legs.vue
View File

@ -1,6 +1,7 @@
<template>
<div class="legs">
<h1>Legs</h1>
<h2>Search</h2>
</div>
</template>
@ -9,12 +10,15 @@
</script>
<style>
@media (min-width: 1024px) {
/* @media (min-width: 1024px) {
.about {
min-height: 100vh;
display: flex;
align-items: center;
align-items: right;
}
} */
.legs {
}
</style>